• Are you struggling to get motivated to workout and using every excuse to avoid it?

    What if you could have high-energy, fun and balanced workouts conveniently at home?

  • That's exactly why I created the Rich Motion Virtual Studio

    If you want to look forward to your daily workouts again AND have accountability from a badass community of women, try your first week free!

Drop in for a live class!


You don't need to go far to get a fun and effective workout!

The unique formats everyday give you exactly what your body needs with a balance of cardio, strength and mobility.

  • KickFlow

    Rich Motion’s version of yoga sculpt. We use dynamic movement to warm up, kickboxing to get your blood pumping and strength training flow to burn out your muscles! It’s a perfectly balanced workout that you could do everyday!

  • Kick Intervals

    This class takes the intensity up a notch with kickboxing influenced HIIT and strength training intervals! Short bursts of energy and short rests train your body to consume more oxygen that will result in higher energy not just when you’re working out, but throughout the entire day!

  • KickChoreo

    The crowd favorite! Think old school cardio kickboxing that your mom used to do in leg warmers, but make it a little more athletic. You’ll have to turn your brain on for this one making it the perfect distraction from your to-do list.

  • Barre

    Slow and controlled ballet inspired movements will have all your muscles shaking. This total body workout will increase the stamina of your muscles making daily tasks a breeze! No gracefulness required.

  • PumpChoreo

    Similar to KickChoreo, but strength training! This music driven strength training class puts together combinations that work your entire body, balance, and brain! For a fusion of KickChoreo and PumpChoreo, check out KickPump!

This is for you if you love feeling

energized and supported by an amazing community

I'm ready to start

Here's how it works

  • Perfectly balanced live workouts 6 days a week that work for any fitness level

  • Access to over 50 on-demand classes ranging from 20-minutes and 45-minutes so you can plug it into your busy schedule

  • Fitness education to teach you why you're doing the exercises and how to do the exercises

  • Weekly Happy Hour, Sip and Sketch and community events to meet the community!